Frequently Asked Questions
What is life coaching at Eleven Eleven Eighty Eight?
Find clear answers to frequent questions about our coaching services, session details, and how to begin your journey with us.
How does life coaching differ from therapy?
Life coaching focuses on your present and future — helping you clarify goals, identify blocks, and take empowered action. Unlike therapy, which often addresses past trauma or clinical diagnoses, coaching is about progress, transformation, and intentional change. While both are powerful, coaching is best for individuals ready to move forward with support and strategy.
Who can benefit from Eleven Eleven Eighty Eight’s coaching?
We serve individuals seeking clarity and confidence during life transitions, career shifts, leadership challenges, and personal growth. Many of our clients are LGBTQ+, people of color, or navigating family dynamics — all are welcome here.
What should I expect during a coaching session?
Coaching sessions are 1:1, private, and tailored to your needs. We’ll explore your goals, reflect on your patterns, and create actionable steps toward transformation. Expect a safe, affirming space where you can be your full self.
How do I get started?
Start with a free 20-minute Discovery Call where we’ll explore your goals and determine if we’re a good fit. You can book it directly on the site.
Do you offer virtual coaching?
Yes! All coaching sessions are conducted virtually, offering flexibility for clients across time zones and life schedules.
Empower Your Journey with Eleven Eleven Eighty Eight
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